TJ was so funny when we were doing the back squat part of this. When I finally finished, I asked him "What was my weight?" and he said "223". My heart STOPPED. I finally broke into the 200s! And it wasn't even that hard. I screamed. "Really??!?!?!?!" He corrected himself. "123." I was so bummed. LOL.
March 11th
WOD #38 Back Squat 5-5-5-5-5
83-93-103-113-123
WOD #39
AMRAP 15 Min
4 Rounds and 2 SDHP
9 SDHP 35 lb kb
15 sit ups
9 Push Press (15 lb dumbbells)
Row 200
The Olympic Weight Lifting Seminar was fun but actually wore me out. There was a lot of people there. Even the warm-up was (emotionally) exhausting...I got to run in a heat with Jen C and Mike Hsu. Yeah, that is really a good way to make me feel good about myself and my running abilities. They had run a half-marathon that morning and still could smoke me. Good lord.
WOD #40 March 12th
Isabel 1:49
30 Power Snatches, 28lbs, for time
I should of gone higher...but I had never really done power snatches. If I had done this at the RX'd weight (83, I think) this would of been a Whiteboard time! ;) So close, yet so far.
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