Monday, March 21, 2011

6 Lbs Down!

I lost six pounds the first week of the Zone Challenge! Yay! That's pretty cool. It wasn't that hard, at all, except for the Diet Coke. I made Zone Lasagne yesterday and even the husband ate it. :) Sectionals week 1 was this past weekend, it was incredible. People are so talented...it is amazing to see what the body is capable of. Seriously.

March 18, 2011
WOD #43
Shoulder Press 3-3-3
48-53-53

WOD #44
AMRAP in 12 Min
5 Ring Rows
5 Push ups
10 Squats

8 rounds + 2 ring rows

Breakfast:
Shake

Snack 1:
4 clementines
2 oz turkey jerky
6 almonds

Lunch:
Zone Lasagne (3 blocks)

Snack 2: Zone Bar

Dinner:
Chipotle burrito bowl before my meeting, after gym

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