Breakfast:
I took a tip from Jen C and had a protein shake (just the water and protein), some oatmeal, and nuts.
Snack 1:
Jerky, nuts, and banana
Lunch:
Chicken Salad
Snack 2:
Zone Bar
Dinner:
Salmon burger
skim cheese
flat bread
lettuce
tomato
1/4 avacado
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