You Win Some, You Lose Some

I have been out with the plague (AKA some sort of puking thing, food poisoning or flu I don't know...) so I've been MIA. But I have a lot to update you on!

Friday I had a blast on my WOD, even though it had one of my least favorite things in it: the GHD machine. I am so scared of that thing flipping over. I did, however, get to do double under attempts and I LOVE IT. I also ran a 400 without stopping and timed it. A funny thing happened: this guy was watching the gym with interest and here I come, at a snail's pace. I'm like 20m from the end and he's like "What do you guys do in there?" I was like "HOLD ON!" I'm sure he was confused as to 1) why I was going so slowly it was almost backwards and 2) why I had to touch the water bottle on the wall before I could answer him, but I kept going. It was pretty funny.

WOD #14 (myself)
Max 400m RUNNING
3:22*

*so I'm confused as well, dear bloggy friends, as to how I got a 400m in November at 2:48, since I walked some of it, but I'm assuming I must of really made up for it in the running parts. Shain? Do you remember? Also, I will say when I felt myself trying to go faster on the run this time, I kept slowing down so that I could ensure I would run the whole 400m.

WOD #15 (Shain)
14:58
20 squats
5 du attempts
10 back extensions

15 squats
10 du attempts
10 back extensions

10 squats
15 du attempts
10 back extensions

5 squats
20 du attempts

This morning I saw my endicrinologist, and my TSH levels are at their worst ever. Even after being on Synthroid for a year. I was a little bummed out, because I really want this to be getting better, but also happy to know that I am not just tired constantly for no reason. As I said recently, doing Crossfit M/W and yoga Tuesday makes my Thursdays hell! I'm exhausted! He upped my meds, and said to keep up the good work on everything else...my levels are great on blood sugars, HDLs, LDLs, etc. So that made me happy. :)

After today's WOD at 6pm, I will have 16 WODs for January. I need 16/17 a month for my annual goal of 200 (which I'm pretty sure I'm gonna beat!) so I'm really happy. My stomach is still really weak, and all I had from Saturday afternoon through this am was 1 package of Top Ramen, a PBJ and some applesauce. Yes, I know, super healthy. Today I'm back to eating, but I'm not so comfortable yet!