Today's Food

So I am really going to try to post my food even on day's I don't Crossfit. Tuesday/Thursday I hit up Yoga (balancenyou.com) (I'm doing their website, don't judge it's just getting started). I'm actually really excited for yoga tonight, because I AM SO SORE. TJ laughs when I say I'm sore, he says he's in a constant state of soreness, and I agree, but the last few weeks it's more that I'm having NEW body parts hurt. 1) Forearms (double-unders) 2) Hamstrings (different sore, from yoga and now from the good mornings) 3) I don't know what part of my arm to say it is, but oh my Gd am I sore today. I also got shin splints yesterday from running which is embarrassing and unfortunate given the distance and speed I ran (DURING THE WARM UP, PEOPLE!) (10 burpees, so negative, Rachel!)

This morning I had to go get my blood drawn at like 7 am, so I got to drive by Sunrise Cafe and grab breakfast to go. That made my day a lot better.

Breakfast:

Egg whites, red and green peppers, tomato, onions, spinach and mushrooms. Topped
with Jack cheese and avocado.

Lunch:
Lettuce with mushrooms, cherry tomatoes, 6 walnuts, goat cheese, 4 oz chicken, a handful of craisins, and olive oil/vinegar

snack: 1/2 zone bar

Danny and I are making the fish recipe that Cassie and Krista posted on their website a few weeks ago, which is zuchini, onions, tomato and I use sea bass. (I just realized I had way too many tomatoes today). I don't get too eat until like 7:30, which really sucks when you consider that I have been going since 5:45 am.

Namaste, people.