I'm in a blah mood today. Work is swamped, my husband and I see each other a total of 8 minutes a week, and there aren't enough hours in the day. Since I am still at work and won't be able to get to the box today (but was able to crack into blogger through our firewalls, yay!) I want to take a minute to document my first WOD of the year, which was Monday. My goal is 200 WODs this year...199 to go!
Date: January 3
WOD: Annie (Shain)
RXd: I wish!
Scale: 90-75-60-45-30 singles, 30-25-20-15-10 sit-ups
Time: 11:29
We also found our 1RM for the Snatch. 48 lbs...not so great, especially since it only went up 5 lbs since March. Apparently I have not worked my snatch muscles in the last 8 months?!
I will say that it was kind of cool that I beat my previous Annie by 7:30. :) (That was March 16, 2010). Afterwards, Shain totally pumped me up. He said that I am so close to my double-unders that we will work on them this week! I <3 how my fellow Crossfitters believe in me when I can't believe in myself.
Hopefully tomorrow will be better, and I can get a WOD in. I'm grouchy, maybe it's the fact that I've been out of the gym for two days!
Rachel, you are doing great. Don't get discouraged!!! :) Just stay focused and work on your goals. It took me a year to get my double unders and I'm still sooooo bad at them! This white girl has NO rhythm!!!! ha ha ha. See you at the box soon. Love ya. - Cassie
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