I'm totally shocked at how much I love Crossfit right now. You know when you are in love and you think about the person 24/7? Like, you fall asleep thinking about them? And when you are having a crappy day, you suddenly think about them and then you are like, Oh, yeah, at least I have them to think about?
That is my Crossfit. (Sorry, husband. I think about you, too, obviously.) (And you are very handsome.) (I love you.) (You are number one on my whiteboard.)
ANYWAY.
I think that training has been the best decision I have made. I love the group classes, and I am obessed with my friends at Crossfit, but the gains I have made, especially lately, seem to be so much bigger when I'm one on one with TJ or Shain. And I love how DIFFERENT their training styles are, because I have doubled my gains...I think it is because I can focus on somethings (running, for instance) with Shain and other things (pull-ups) with TJ. And that makes for such a different experience.
My schedule has been so hellish lately, and I am kind of impressed with myself that I am making the time to workout before I make time to do the other things (aka cleaning lol) that need to get done. The truth is I'm a million times happier when I'm doing good at the gym rather than when I'm cleaning. Who knew?
With this WOD, I am 10% of the way to my goal of 200 WODs for the year. Incidentally, it is only 10.4% of the way through the year. (Yes, I am a huge dork). But I feel really good about this, and I feel really good about the fact that I am still working on something. (I am also glad I have all of this positivity recorded for when I'm not as positive!)
Oh...I was also excited that I did box jumps on a tire today! It was just a little 1 foot tire, but I am not as afraid of falling in the center. Finally. LOL.
WOD #20 (TJ)
19:58
3 Rounds:
Row 300
15 KB Swings 35lb
20 sit ups
10 squats
5 burpees
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